Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
Join hundreds of women who are saying goodbye to unexplained bloating, cramps & fatigue without relying on birth control, random supplements, or restrictive diets ✌️
Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
Join hundreds of women who are saying goodbye to unexplained bloating, cramps & fatigue without relying on birth control, random supplements, or restrictive diets ✌️
Packing on Unexpected Pounds, Feeling Exhausted 24/7 & Constant Bloating Are Not "Normal"
Stop believing the lie that it’s just part of being a woman and suffering through the hormonal roller coaster that is your period every single month.
Many of my clients deal with this for years before even realizing that there is something off with their hormones causing their periods (or lack of one) to turn into a true week from hell!
Luckily...
You Can Feel Amazing Everyday Without Your Hormones Crashing Your Life!
I discovered this after trying every hormone “balancing” gimmick under the sun in an effort to tackle my own hormonal imbalances...
Barely having the energy & motivation to do daily tasks
I had NO energy or motivation to do what I wanted each day (I felt like a zombie).
I had irregular periods that showed up unpredictably
Irregular periods that show up unpredictably
Brain fog that makes it difficult to remember important things or carry on a conversation
Dealing with constant brain fog that making it difficult to remember important things or carry on a conversation
Difficulty losing weight or maintaining a healthy weight despite working out & dieting
Unexpectedly gaining weight even though I ate healthy & was working out regularly...
However, the worst part was when I went to my doctor describing my symptoms and she told me...
"You Should Get On Birth Control"
I'm not the only one this has happened to...
According to the Guttmacher Institute: 58% rely on the pill for purposes OTHER than family planning.
And if you're on the pill, you have a higher risk of lower sex drive, cancers and weight gain...
...Not to mention a higher likelihood of anxiety and depression disorders and thyroid disease.
Getting on the pill for me was NOT an option for me.
I began spending hundreds of hours researching trying to find a better way to stop the bloating, irregular periods and acne from my hormonal inbalance.
Here's the secret I discovered that most doctor's don't want you to know about...
"You Should Get On Birth Control"
I'm not the only one this has happened to...
According to the Guttmacher Institute: 58% rely on the pill for purposes OTHER than family planning.
And if you're on the pill, you have a higher risk of lower sex drive, cancers and weight gain...
...Not to mention a higher likelihood of anxiety and depression disorders and thyroid disease.
After I figured out how to stop my own PMS problems...
...and help hundreds of my clients rebalance their hormones, here's the secret...
No more hormonal birth control, fad diets, cleanses or over-priced supplements
Hundreds of women have come to me dealing with the awful side effects of birth control or the fallout from restrictive diets…
They’ve gone down the Google rabbit hole trying random supplements, cleanses & diets– nothing worked and it left them even more confused and overwhelmed…
…they feel like their body is a science experiment gone wrong!
…they feel like their body is fighting against them
Staying on hormonal birth control (which comes with a slew of side adverse effects) or restricting the foods you love is NOT a long-term, sustainable option.
And If You’ve Asked Your Doctor For Help Stopping The Weight Gain Or Bloating…
You are often offered a prescription to a drug that does more harm than good.
I know you’re tired of being dismissed or made to feel like you’re crazy.
You’re tired of being told that PMS is "normal" and something you have to deal with.
Let me share with you my proven method to…
Achieve Hormonal Harmony
& Balance Naturally
With a few little adjustments, you would be surprised how quickly you can say goodbye to brain fog, cramps, fatigue and embrace better sleep, more energy and stable moods!
Let me explain how…
Your cycle is jacked up because your body is depleted of essential vitamins & minerals it needs to thrive.
Your hormones rely on certain nutrients, especially MINERALS.
Minerals are like spark plugs in the body– they are responsible for thousands of enzyme functions that impact things like your hormones, digestion, mood, sleep, energy and more.
When we have too many (or not enough) of certain minerals, this massively impacts your metabolism which translates to crappy PMS such as low energy, mood swings, cramps, wonky digestion, every month.
At least 90% of menstruating women suffer from symptoms of PMS at some point in time.
Studies show that deficiencies in certain nutrients such as B vitamins, calcium, magnesium are linked to PMS symptoms.
Here's a quick snippet to show you I back everything up with scientific studies:
which is why...
The easiest way I’ve helped women experience hormonal freedom is by naturally restoring vitamin & mineral balance
Take a look at this example from a client below…
This client was losing hair, dealing with major digestion issues and had ZERO sex drive anymore.
(For a lady in her early 30's this is NOT normal)
After uncovering her mineral imbalances, we worked together to reblance her mineral levels.
Can you guess what happened?
and her PMS symptoms
disappeared!
Her Acne, Hairloss Weight Gain and Bloating Completely Disappeared!
So what’s the easiest way to end hormonal weight gain, bloating and acne without complex diets or relying on birth control?
Follow the POP Frameworks and Harness Hormonal Balance
When you learn the POP Framework it’s easy to maintain these life-changing habits and have confidence in how to truly care for your body.
This framework is how I was able to help a struggling college student regain her energy and get rid of hormonal headaches once and for all.
It’s how Emie, a mom of two who wanted to get pregnant with baby #3, was able to restore her irregular period, ovulate consistently and get pregnant successfully.
Or like how Julie, age 30, was able to recover her missing period, eliminate her PMS symptoms, and heal from PCOS.
This is the same framework I use with my private clients to help heal from problems like...
brain fog, cravings, cramps, fatigue, anxiety
…to waking up everyday with bliss & harmony.
IMAGINE...
How Great Would Life Be If Your Hormones Supported Your Life Style Instead of Brining You Down?
As I taught workshops, and helped one on one clients, I began documenting all the success stories people experienced.
I noted when something worked, and when something didn’t, down to a science.
I stopped taking things at face value and either validated if it worked...or tossed it away.
After the last 2+ years of helping thousand of people through social media, 1-1 coaching, online coaches & workshops and compiled all my findings into a new workshop
Peace Out PMS Workshop
Experience The Easiest Way to Beat Mood Swings, Unexpected Weight Gain, Cravings, Cramps & Fatigue In As Little As 30 Minutes A Day
My goal with this workshop is to help as many women as possible not be a prisoner to their period every single month.
Right now, too many amazing women are stuck in a vicious cycle of hormonal suckiness low libido, cramps, insomnia, fatigue, mood swings, if you’ve been there, you get it.
That's why I put together this workshop.
To help you experience harmony with your body’s natural rhythms so you can have the energy to keep up with life.
Let me show you how Peace Out PMS works:
Rebalance Your Blood Sugar
Blood sugar issues cause weight gain, cravings, anxiety, acne, sleep issues and will make your PMS worse.
You'll learn real life strategies to avoid big blood sugar spikes & crashes, the importance of meal timing, eating enough calories, and how to balance your plate with the right macronutrients.
Restore Your Nutrients
Do you feel confused on what to eat for your hormones & metabolism? You'll learn how many calories you should eat, how much protein, carbs & fat, superfoods to reduce PMS, inflammatory foods to avoid, how to read food labels and more
Recover Your Detoxification
Sluggish detoxification (liver, gut, gallbladder, lymphatic system) will make your period problems worse and lead to things like estrogen dominance, food sensitivities, digestive problems and more. You'll discover my favorite nourishing foods & healing strategies to support a healthy gut microbiome, healthy liver detoxification and a flowing lymphatic system.
Realign Your Cycle
Your period doesn't have to be something you dread every month. It's actually a super power. You'll understand how your adrenals & thyroid affect your menstrual cycle, and step into a plan to restore hormonal harmony.
Revive Your Energy
Feel exhausted no matter how much you sleep? Need coffee to get you through the day? I'll cover topics such as creating a hormonally friendly coffee routine, exercise habits, sunlight routine, sleep habits, and more.
Blood sugar issues cause weight gain, cravings, anxiety, acne, sleep issues and will make your PMS worse.
You'll learn real life strategies to avoid big blood sugar spikes & crashes, the importance of meal timing, eating enough calories, and how to balance your plate with the right macronutrients.
Do you feel confused on what to eat for your hormones & metabolism? You'll learn how many calories you should eat, how much protein, carbs & fat, superfoods to reduce PMS, inflammatory foods to avoid, how to read food labels and more.
Sluggish detoxification (liver, gut, gallbladder, lymphatic system) will make your period problems worse and lead to things like estrogen dominance, food sensitivities, digestive problems and more. You'll discover my favorite nourishing foods & healing strategies to support a healthy gut microbiome, healthy liver detoxification and a flowing lymphatic system.
Your period doesn't have to be something you dread every month. It's actually a super power. You'll understand how your adrenals & thyroid affect your menstrual cycle, and step into a plan to restore hormonal harmony.
Feel exhausted no matter how much you sleep? Need coffee to get you through the day? I'll cover topics such as creating a hormonally friendly coffee routine, exercise habits, sunlight routine, sleep habits, and more.
Yes, It’s Really That Easy!
Best of all, it only takes 30 minutes each day.
Peace Out PMS will transform thousands of lives across the world by helping women step into confidence and freedom with their period.
My clients dealing with awful PMS are exhausted, and ready for a change.
They need it NOW.
When I originally created Peace Out PMS, I was thinking of pricing it at $297.
I asked past clients and they told me they thought that was an absolute steal when they saw how much they’re getting.
However, because I want to help many women put an end to their mood swings, cravings, cramps, and fatigue, I wanted to make this as affordable as I could.
Which is why on this page only, you can get instant access to Peace Out PMS for just $27!
Peace Out PMS Workshop
Discover The Easiest Way to Beat Mood Swings, Cravings, Cramps & Fatigue In Just 30 Minutes A Day
Peace Out PMS Workshop (value $197)
Bonus #1
Cycle Syncing Mini- Course (value $97)
Bonus #2
Mega Minerals Recipe Ebook (value $37)
Bonus #3
Pain Free PMS Supplement Guide (value $47)
Bonus #4
Asleep in 5 Worksheet (value $57)
Bonus #5
Fueled & Free Habit Tracking Sheet (Value $37)
TOTAL VALUE -------------------------------- ------------$472
TOTAL VALUE -------$472
TOTAL VALUE ONLY $27
Join The Hundreds of Women Who Are Saying PEACE OUT to PMS! ✌️
More Client
WINS
Peace Out PMS Workshop
Discover The Easiest Way to Beat Mood Swings, Cravings, Cramps & Fatigue In Just 30 Minutes A Day
Peace Out PMS Workshop (value $197)
Bonus #1
Cycle Syncing Mini- Course (value $97)
Bonus #2
Mega Minerals Recipe Ebook (value $37)
Bonus #3
Pain Free PMS Supplement Guide (value $47)
Bonus #4
Asleep in 5 Worksheet (value $57)
Bonus #5
Fueled & Free Habit Tracking Sheet (Value $37)
TOTAL VALUE -------------------------------- ------------$472
TOTAL VALUE -------$472
TOTAL VALUE ONLY $27
Here's a Taste Of What You'll Learn Inside Peace Out PMS
A potent strategy to get your hormones back on track (without having to follow a restrictive diet)
A chill nutrition plan to finally ditch dieting, cleanes, random supplements and start giving your body the fuel it needs to thrive (that often only takes a few minor changes to adopt)
My POP framework that takes out all the guessing, confusion and overwhelm so you can stop googling and follow a plan that actually works
The ability to have freedom with food, no I’m not going to make you cut out all the foods you love or follow a strict list of “good foods” and “bad foods.”
A cycle strategy that helps you stop fighting against your body and how to tune IN with your hormonal goodness
PLUS…Get 5 Special Bonuses
Absolutely FREE
When You Try out Peace Out PMS Today
My goal is to set you up for success.
So you can say goodbye to PMS and step into freedom and confidence with your period.
That's why I want to include these 5 bonus guides to help you stop being a prisoner to your hormones even faster…
CYCLE SYNCING MINI-COURSE
value $97
value $97
Do you ever find that one week you might have all the energy and focus to tackle life…
…but the next week you feel completely drained and you have no idea why?
Unlike men who run on a 24 hour clock, women run on a 28 day clock!
Women have hormonal fluctuations that cause our energy to shift throughout the month.
This is why some days you feel like a wizard at getting all the things done,
And other days, you’re more extroverted, social, or creative.
The easiest way to rapidly increase your productivity, creativity, exercise smarter, have better sex, and be less stressed is by learning how to tap into the power of your cycle!
That’s why I created my simple “Cycle Syncing” Mini-Course.
Inside, I’ll walk you step-by-step through a simple process to recognize your cycle and plan out your social calendar, work tasks, exercise and your nutrition.
When you learn how to do this, you’ll spend less time feeling burned out and be more productive to accomplish your goals every month.
This is usually reserved for just my private VIP clients, but I’m giving this to you for FREE when you try out Peace out PMS today.
Mega Minerals Recipe Ebook
value $37
value $37
Did you know that minerals are the spark plugs of life?
Sadly, many women are dealing with major mineral deficiencies that can contribute to horrific PMS such as cramps, bloating, fatigue and mood swings.
There are a number of mineral rich foods & beverages that can help you rapidly replenish your depleted minerals and hydrate your body.
Inside my book “Mega Minerals,” I’ve taken the guesswork out for you by showing you my favorite mineral infused beverages & foods, designed to give you more energy, easier digestion, improve your sleep & your mood.
Pain Free PMS Supplement Guide
value $47
value $47
Supplements can be confusing, costly and can put your body in more of a deficit.
In fact, I’ve had clients that were taking the WRONG supplement which caused period to be more exhausting & symptomatic than it should have been!
This guide takes out the guesswork– and equips you with how to choose supplements, gives product recommendations and discount codes.
Asleep in 5
value $57
value $57
If you’re waking up in the middle of the night…
…or you’re wired and tired & can’t shut your brain off - you’re going to LOVE this!
I put together a short guide that will show my top sleep hacks to fall asleep quick & sleep through the night so you can wake up feeling rejuvenated and refreshed every single day.
Fueled & Free Habit Tracking Sheet
value $37
value $37
Ever find that the day passes by and you’ve completely forgotten to do the actionable steps to take care of yourself?
We’ve all been there.
Some of the most simple habits such as drinking enough water, going for a daily walk, are the most impactful for our health.
Yet, it’s easy to slip up and forget about them if there’s not a daily reminder sitting on our desk.
That’s why I created the Fueled & Free Habit Tracking Sheet.
This printable is designed to keep you on track every single day to feel your best everyday.
PLUS You Can Try it Completely Risk Free!
If you go through Peace Out PMS and don’t feel more energy, less cramps, more stable moods, easier digestion, in the next YEAR, I’ll give you a full refund, no questions asked.
Send an email to our support team hello@margaretpowell.com and we'll get you a full refund, no questions asked.
Peace Out PMS Workshop
Value of $197
Bonus #1
Cycle Syncing Mini-Course (value $97)
Bonus #2
Mega Minerals Recipe E-book (value $37)
Bonus #3
Pain Free PMS Supplement Guide (value $47)
Bonus #4
Asleep in 5 Worksheet (value $57)
Bonus #5
Fueled & Free Habit Tracking Sheet
(Value $37)
TOTAL VALUE -------------------------------- ------------$472
TOTAL VALUE --------$472
TOTAL VALUE ONLY $27
Who Am I to Help You Kick PMS to the Curb
I’m a holistic nutritionist who specializes in women’s hormone health.
For years, I struggled with my own slew of hormonal issues such as painful, irregular periods, hormonal acne, constant bloating, mood swings every month.
My doctors had no answers, only recommended that I go back on hormonal birth control, which WAS NOT a sustainable option for me.
So I set out on a mission to learn how to heal my body naturally, and went back to school for holistic nutrition.
I started implementing the things I learned and my skin started to clear, my anxiety went away, my sleep improved, my period didn’t knock me down for days every month…
My life dramatically improved and I made it my mission to share these impactful tools with women just like you.
That’s why you’re reading this right now and I created Peace out PMS.
To help women across the world no longer deal with cramps, fatigue, mood swings, insomnia, bloating every single month.
I know you may have tried diets or other protocols in the past.
Or you’ve gone to your doctor for help only to be offered another prescription medication.
I’ve heard some real horror stories from clients.
That’s why I want to get this in your hands.
Heck, I’m even willing to let you try it out for A YEAR.
That’s how confident I am that this will work for you.
Ready to get started?
Click the link below to sign up today.
Enter your details on the next page, and you’ll get instant access to Peace out PMS.
See you inside.
Margaret Powell
You get to decide! You can go at your own pace or binge it all at once!
Yes! You will have lifetime access to course content!
This course teaches many foundational principles and habits necessary to support a healthy metabolism. If you are on birth control and looking to wean off of it, I highly recommend grabbing my Break up with birth control workshop at check out! This workshop walks you through strategic steps to weaning off birth control, how to recover your cycle and use fertility awareness method to track your cycle.
Yes! Inside the program there is information on how to work with me directly through my one on one programs or group coaching programs.
Peace Out PMS Workshop
Value of $197
Bonus #1
Cycle Syncing Mini-Course (value $97)
Bonus #2
Mega Minerals Recipe E-book (value $37)
Bonus #3
Pain Free PMS Supplement Guide (value $47)
Bonus #4
Asleep in 5 Worksheet (value $57)
Bonus #5
Fueled & Free Habit Tracking Sheet
(Value $37)
TOTAL VALUE -------------------------------- ------------$472
TOTAL VALUE --------$472
TOTAL VALUE ONLY $27
You Deserve to Experience a Life Without PMS Holding You Back
Let me help you live a life without sacrifice.
To enjoy every second as your best self.
Click the button below now to sign up today.
You'll be redirected to an order page to enter your details.
Then, you'll get instant access to Peace Out PMS with all the bonuses.
See you on the inside!
Margaret Powell
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